Mountain Biking Fundamentals
Perfect for first-time riders, this guided mountain biking experience walks you through everything you need to know — from pre-ride basics to confidently navigating your first trail.
Overview
Build a strong foundation in mountain biking with personalized instruction from our professionally trained guides. These hands-on mountain biking lessons cover essential skills such as proper bike setup, body positioning, braking technique, balance, and line choice.
Perfect for first-time riders, this guided mountain biking experience walks you through everything you need to know — from pre-ride basics to confidently navigating your first trail. Each session is customized to your goals, skill level, and comfort, ensuring you progress at your own pace in a supportive environment.
Bikes from our Specialized/Fuji fleet are included, so you can focus on learning, building confidence, and enjoying your first true singletrack experience.
Whether you’re brand new to the sport or looking for structured mountain biking instruction to boost your confidence, this beginner-friendly program is the perfect introduction to guided mountain biking at NOC.
Highlights
- Ride industry-leading specialized bikes fitted for you with the help of our trained instructors.
- Receive tailored instruction designed to get first-time riders comfortable with fundamental mountain biking skills.
- Practice skills throughout the day. Most classes will finish with a ride on a section of Flint Ridge singletrack in NOC’s trail system.
What to Expect
After checking in at the Adventure Center Deck, riders will be fitted with bikes and gear by NOC guides before diving into mountain biking fundamentals.
Discounts Available
Second Activity Discount
More adventure, more savings! Save an extra 10% when you book a second qualifying activity at our Nantahala River adventure campus.Dates
Location
Before You Visit
Participants must be between 4’11″ and 6’5″ to fit on mountain bikes. All minors (17 and under) must be accompanied by a participating adult during the activity.
Wear comfortable clothing and closed-toe shoes. Bring 2 water bottles or a hydration pack.
Participants must meet age and weight requirements specific to this trip. Please read our General Participant Eligibility & Recommendations for more information.
This adventure includes a professional instructor, bike, helmet, and transportation. Helmets are required at all times.
Guests will need to wear sturdy shoes like sneakers that will stay on securely during the trip. No sandals, water shoes, Crocs, Tevas, Keens, or Chacos. Wear comfortable athletic clothing. Bring a rain jacket, sunglasses, and 1-2 water bottles or hydration packs, and snacks as needed.
Enjoy riverside dining at one of our two locations conveniently located right on campus. River’s End Restaurant offers American-style cuisine with pizza, sandwiches, salads and more. Big Wesser features quick Southern fare like burgers and barbeque. Both have a great selection of beer, wine, and cocktails.
Additional snacks and drinks are available for purchase at the Outfitter’s Store or the General Store.
